The Hawthorne berries and snake skeleton.
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Golden Trout Rising
Professional coaching using body and nature to help you rise to new ways of leading.
South Table Mesa - An open space next to my home in Golden, Colorado where I have the luck to spend many days.
The Daily Pilgrimage
Notice. Bless. Walk On. #DailyPilgrimage
A daily pilgrimage is not about distance traveled. It is about presence. It is the practice of turning ordinary moments—walking the dog, going to the gym, watering the garden—into thresholds of awareness.
It is a rhythm of remembering: the sacred is not far away, it is already here.
Notice the subtle messengers—birdsong, the breeze, the quiet shift within. In the noticing, you soften into presence.
Bless what you encounter and it blesses you. It can be a hand a blown kiss, a whispered hello, or simply holding what you see within.
Walk On—Carry the blessing with you into the next moment with more awareness and care.
With each cycle of noticing, blessing, and walking on, the ordinary path of your day becomes sacred. Your life itself becomes the pilgrimage.